Whole Masoor Daal

This is very healthy to have as full meal specially for the asthmatic patients.

1 cup whole masoor daal
2 big sized onions
2 big tomatoes
2 green chillies
1” piece ginger
a handful coriander leaves
2 tsp pav-bhaji masala
salt to taste
chilli powder to taste
1/2 tsp turmeric powder 
2 tbsp oil
1/4 cup grated coconut
2 tsp. mango powder
2 tsps. coriander seeds

   1. clean the daal and wash 2 to 3 times and soak overnight.
   2. chop the onions, tomatoes,chillies and ginger finely.
   3. put the oil in the pan and add onions,chillies,ginger and corriander seeds.
   4. fry a little. add tomatoes and stir for few minutes
   5. Add salt, chilli powder, termeric powder, pav-bhaji masala and half of corriander leaves. mix well.
   6. Add daal and pour enough water to cook. do not put too much water. daal should be dry when done.
   7. Now add mango powder, corriander leaves and coconut. mix well and cook for 5 minutes. see that the daal is dry.
   8. serve hot with chapaaties or you can enjoy it as a snack with tea.

No comments:

Post a Comment


Related Posts Plugin for WordPress, Blogger...