Seafood Pizza (2)

1 large flatbread dough
1/2 cup of bechamel sauce (recipe follows)
250g raw shrimp, peeled
250g fresh cooked crab meat 
1/2 red onion, sliced
1/2 green pepper, chopped
1 ripe tomato, diced
2 tsbp cilantro, chopped
1/2 cup mozarella cheese
1/4 cup Parmesan Cheese
Bechamel Sauce
1/2 cup milk
1 tbsp butter
1 tbsp flour
1 tbsp mustard powder
salt and pepper

1. Saute the onion and green pepper for about 3 minutes, add shrimp and saute a few more minutes until mostly cooked.
2. Make Bechamel Sauce: in a microwave safe dish melt butter. Whisk in flour. Stir in milk and dijon. Cook on HI until thickened (a couple of minutes depending on your microwave). Stir and season to taste.
3. Spread Bechamel sauce on flatbread. Add Sauted Shrimp, onion and green pepper. Add crab meat and diced tomato.
4. Sprinkle with Mozarella, Parmesan and cilantro. Bake at 400°F for about 15 minutes (keep a close eye) until everything is HOT and the cheese has started to brown.

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