Green chilly which is the one among the best to bring spicy taste to the food. Capsaicin or green bell pepper is the chemical compound that makes chili peppers taste hot; most of the people will eat chilies in raw, fried or roasted form along with salads and as a side dish in the main meals.
INGREDIENTS
2 tbls oil
1 large onion, diced
2 green peppers, diced
2 carrots, diced
3 stalks of celery, diced
4 cloves of garlic, finely minced
1 tbls chilli powder
2 tbls cumin
1 tsp oregano
Salt to taste
1 tsp chilli flakes
1 1/2kg crushed tomatoes
2 cans beans, drained and rinsed
2 (300g) cans corn kernels
METHOD
1. Heat oil in a large pot, add onion, and sauté for about three minutes.
2. Add garlic and sauté one minute more.
3. Add spices and cook stirring for about 30 seconds.
4. Add peppers, carrots, and celery and cook for about five minutes, or until they just start to soften.
5. Add tomatoes, beans, and corn then bring to a boil.
6. Once the chilli begins to bubble, reduce to low heat and let it simmer with the lid on.
7. Serve the chilli on its own or with sour cream, cheddar cheese, cilantro, diced avocados, green onions and flour tortillas.
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