PALAK DAL

Palak Dal is one of the nutritious dishes. Palak is the famous Popeye’s ingestion of spinach and Dal is lentil (can be any like Tuvar, Moong or Channa dal). 

Ingredients
    butter – 1 tbsp
    coriander leaves – 1 springs
    curry leaves – 1 springs
    garlic – 5 clove
    mustard – 1/4 tsp
    green chilli – 2 nos
    hing – 1 pinch
    jeera – 1/4 tsp
    oil – 1 tbsp
    onion – 1 nos
    red chilli whole - 2 nos
    salt to taste
    spinach – 1/2 kg
    tomato – 2 large
    toor dal (boiled) – 1 cup
    turmeric – 1 pinch

Method
- Boil dal and keep aside, heat oil aqdd red chilli whole , mustard and cumin seeds, add sliced garlic and onions.
- Add turmeric,hing,curry leaves ,chopped chilli and cook for 2 min
- Add tomatoes and cook till they are half cooked.
- Add spinach ,butter and cook for 2 min 
- Add daal ( dal which has been cooked well and mashy)
- Add salt and finish when froth dissolves