1 chicken breast (250 Grm)
1 onion, cut into cubes
1 tomato, seeded and cut into cubes
2 capsicums, seeded and cut into cubes
1 tsp each of mustard, salt, pepper
1 tbsp Worcester sauce
¼ salad oil
2 tbsps oil for frying
Plain or fried rice
Method
1. Cut chicken into cubes, season with salt, pepper, mustard, Worcester sauce and ¼ cup salad oil and leave for 30 minutes.
2. Thread chicken and vegetables through small wooden skewers and keep aside.
3. Heat 2 tbsp oil in a pan and shallow fry the skewers on both sides till golden brown.
4. Add barbecue sauce and cook till it is tender and serve on plain or fried rice.
